Three weeks into my personal training sessions my spare tyre is gradually deflating at a rate of a kilo per week. With the fashion show looming and the prospect of walking along the catwalk potentially wearing skin tight leggings and a boob tube I would prefer to be deflating faster!
This weeks PT session mainly concentrated on upper body strength and toning. My upper body is particularly weak so 40 minutes of 'pumping iron' was a shock to my arms. At work later in the day I was having difficulty turning over leaves of paper in a lever arch file.
No comments:
Post a Comment