Monday 5 July 2010

There may be trouble afoot

I mentioned to my PT this morning that the area behind my left ankle has been sore and 'creeky' since the 25 mile walk last week.  I had thought that perhaps it was to do with my boots but it seems it may be my achilles.  He has instructed me to stop jogging and rest it.  Which is unfortunate as I have put my name down for the 5km Race for Life on Wednesday and I don't want to miss it. 

I'm just going to have to be very careful and jog slowly!

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